Health Benefits of Paddle Boarding

From Shape: Stand-up paddleboarding (SUP) has moved away from just a resort sport—something you can only find at fancy beachside properties—to an activity that you can do anywhere you can find a body …

How To: Yoga on SUP Paddle Boards

From Yoga Journal: Paddle boards offer a tremendous dynamic element into any Yoga practice. Where often one finds gravity the only major antagonist towards balance, it is dispersed into many different…

Beginner’s Guide to Paddle Boarding

From REI: Stand up paddle boards (SUP) offer a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf or placid lakes and rivers. Paddle boarding delivers a full-bod…

Top 10 Paddle Board Destinations

From TripsAdvisor: Stand-up paddleboarding, or SUP, has exploded in popularity in recent years. Sort of a cross between kayaking and surfing, it’s a really fun way to get out on a lake, river or ocean…

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